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BDO Canada LLP

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Let the Greater Vancouver Food Bank do the shopping

We can turn $100 into $300 worth of healthy food for clients.

$100

Let the Greater Vancouver Food Bank do the shopping

We can turn $250 into $750 worth of healthy food for clients.

$250

Let the Greater Vancouver Food Bank do the shopping

We can turn $500 into $1500 worth of healthy food for clients.

$500

Let the Greater Vancouver Food Bank do the shopping

We can turn $1,000 into $3,000 worth of healthy food for clients.

$1,000

Cherries

Sometimes called a superfood because of its anti-inflammatory powers. Sourced from the BC Interior.

$10

Carrots

Great cooked or raw and are a great between-meal or schooltime snack.

$15

Brussel Sprouts

High in fiber, vitamins, minerals and antioxidants and an excellent side for Thanksgiving dinner.

$15

Apples

A fresh, crisp source of vitamin C. Sourced from local BC farms.

$20

Leafy Greens

Lettuce, spinach, choy and kale are excellent sources of vitamins and fibre. Great for a quick, healthy meal.

$20

Rice

A cooking staple for many cultures and a delicious side dish for others.

$20

Oatmeal

Oats are among the healthiest grains on earth. Keeps bellies warm through the winter when eaten at breakfast.

$20

Peanut Butter

A shelf-stable source of protein. Great for sandwiches (of course!) and can be used in cooking and baking.

$20

Tomatoes

A versatile fruit (yes, a fruit) that can be cooked in many ways and used in soups, sauces and salads.

$20

Canned Beans

A healthy & versatile pantry staple high in protein, fiber & lots of minerals.

$20

Milk

A great source of calcium, a mineral essential for healthy bones and teeth.

$20

Cooking Oil

An essential but underconsidered kitchen staple . Required for the preparation of many at home meals.

$25

Canned Fish

Canned fish is a source of omega-3 fatty acids, which are important for overall health and wellbeing

$30

Eggs

Did you know we spend more money on eggs than any other product?

$40

Cheese

Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12.

$50

Blueberries

Blueberries ranked number one in antioxidant health benefits in a comparison with more than 40 fresh fruits and vegetables.

$75

Baby Food and Formula

Did you know 25% of our clients are children and youth?

$100

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